Enjoy dynamic competition in our co-ed, JHoops recreational league. Sign up your own team or join us as a “free agent”.

The J Los Angeles Adult Basketball League is a recreational league, open to players 18 and over. The league is co-ed (teams can be all male, all female, or mixed gender).
There are two ways to participate:
Build your own team: Sign up as a team with a minimum of 7 players. In order to keep the league competitive no more than 3 players per team can have college experience per team and athletes should have limited/no ability to play above the rim. The JHoops team fee is $850 per season, which includes all referee fees.
Join as a Free Agent: Free agents pay a flat fee of $20 per league season in addition to membership. Please sign up for membership below under "Not yet a member?" Once you are a member of the JLA, you will receive instructions from our staff about how to sign up on our iClass Pro reservation system. You can also find that link to the Free Agent sign up below under "Ready to Hoop?".
Your team will be provided with their season schedule in advance of each season. Winter 2026 Season began on January 14.
JHoops Adult League participants, along with JLA members, are also welcome to attend Open Gym and Family Gym sessions.
For questions or more information, please contact Ryan Bell, Sports and Recreation Coordinator, at rbell@thejla.org or via phone at 323-556-5203.
Want to see what our court looks and feels like? Come to this open court evening on Sunday, December 7 to check out our gym at no cost. Our sports staff will be hosting pickup games and open play from 4–7 p.m. Bring a team or join a squad when you arrive! All skill levels are welcome. Membership at the J is not required to attend the event. Register using the Eventbrite dialogue below.
To learn more about Membership at the J, visit our Membership page.
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