Programs ▸ Stretch & Movement

Stretch & Movement

OLDER ADULTS

A gentle and inclusive exercise program designed to promote mobility, flexibility, and overall well-being for older adults. Stretch & Movement is open to the community and advance registration is not required.

Fitness
Low Impact
Active Adults
Seniors
Overview | Schedule

Stretch & Movement

Join instructor Jann for this gentle exercise program. Stretch & Movement is open to the community without advance registration. Walk-ins are always welcome!

Stretch & Movement classes are free to J Los Angeles members, and $3 per session for the public.

Check in at the front office.

Class Schedule

Mondays, Wednesdays, and Fridays at 10:30 a.m.

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